- Activity: Running
- Distance: 4.08 mi
- Duration: 00:32:53
- Average Speed: 7.44 mph
- Average Pace: 08:03 min/mi
- Calories Burned: 370
- Activity Link: http://runkeeper.com/user/cm134/activity/135251360
- Start Time: Fri, 7 Dec 2012 08:13:57
Author: Eric Aditya
Running: Wed, 5 Dec 2012 08:22:56
- Activity: Running
- Distance: 4.32 mi
- Duration: 00:35:47
- Average Speed: 7.24 mph
- Average Pace: 08:16 min/mi
- Calories Burned: 404
- Activity Link: http://runkeeper.com/user/cm134/activity/134963846
- Start Time: Wed, 5 Dec 2012 08:22:56
Pete McArdle Cross Country Classic 2012
Distance : 9.3 miles
Finish : 1:21:03
Pace : 8:43
[mappress mapid=”15″]
Running: Tue, 27 Nov 2012 21:04:46
Damn it s cold
- Activity: Running
- Distance: 7.98 mi
- Duration: 01:12:55
- Average Speed: 6.57 mph
- Average Pace: 09:08 min/mi
- Calories Burned: 776
- Activity Link: http://runkeeper.com/user/cm134/activity/133754136
- Start Time: Tue, 27 Nov 2012 21:04:46
Minimus Trail 10
Brand : New Balance (http://www.newbalance.com)
Gear Type : Trail running shoes
Features : 4 mm drop, minimalist shoes