- Activity: Running
- Distance: 23.53 mi
- Duration: 04:10:50
- Average Speed: 5.63 mph
- Average Pace: 10:39 min/mi
- Calories Burned: 2325
- Activity Link: http://runkeeper.com/user/cm134/activity/124622348
- Start Time: Sat, 13 Oct 2012 10:02:52
Running: Thu, 11 Oct 2012 19:37:42
- Activity: Running
- Distance: 9.72 mi
- Duration: 01:20:01
- Average Speed: 7.29 mph
- Average Pace: 08:13 min/mi
- Calories Burned: 929
- Activity Link: http://runkeeper.com/user/cm134/activity/124286626
- Start Time: Thu, 11 Oct 2012 19:37:42
Staten Island Half Marathon 2012
Distance : 13.1 miles
Finish : 1:36:43
Pace : 7:23
[mappress mapid=”14″]
Running: Thu, 4 Oct 2012 18:41:01
- Activity: Running
- Distance: 9.93 mi
- Duration: 01:28:50
- Average Speed: 6.71 mph
- Average Pace: 08:56 min/mi
- Calories Burned: 949
- Activity Link: http://runkeeper.com/user/cm134/activity/122721453
- Start Time: Thu, 4 Oct 2012 18:41:01
Ghost 5
Brand : Brooks (http://www.brooksrunning.com)
Gear Type : running shoes
Feature : 10 mm drop, neutral.
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