Jess decided to take a free tour in Astoria, and of course included running.
Photo by Jessica Woods
Photo by Jessica Woods
Tour de Astoria: Mon, 20 Jan 2014 11:30:09
Running
Running: Sun, 19 Jan 2014 10:03:05
- Activity: Running
- Distance: 9.29 mi
- Duration: 01:18:43
- Average Speed: 7.08 mph
- Average Pace: 08:28 min/mi
- Calories Burned: 1249
- Activity Link: http://runkeeper.com/user/cm134/activity/294091112
- Start Time: Sun, 19 Jan 2014 10:03:05
Running: Thu, 16 Jan 2014 08:49:29
- Activity: Running
- Distance: 6.43 mi
- Duration: 01:12:09
- Average Speed: 5.35 mph
- Average Pace: 11:13 min/mi
- Calories Burned: 650
- Activity Link: http://runkeeper.com/user/cm134/activity/292708906
- Start Time: Thu, 16 Jan 2014 08:49:29
Tour de Jakarta: Sun, 5 Jan 2014 05:13:21
This run was a few days before my flight back to New York. Mico called and asked me if I wanted to run with local runners, who many of them was in training for Hong Kong marathon and Tokyo marathon. Heck yeah!!
Running: Wed, 25 Dec 2013 05:46:10
- Activity: Running
- Distance: 5.18 mi
- Duration: 01:26:03
- Average Speed: 3.61 mph
- Average Pace: 16:36 min/mi
- Calories Burned: 524
- Activity Link: http://runkeeper.com/user/cm134/activity/283423698
- Start Time: Wed, 25 Dec 2013 05:46:10
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