After my Manitou’s Revenge race, I took a week of from running. I just wanted to have a clean slate before my second season of race and training begin. Then exactly after a week, I got a weird sickness that made me stay in bed for 3 days. So this run was an easy run and I told Chang that I wouldn’t be pushing hard, would be on the easy side. And indeed we were.
I also got a chance to meet a celebrity from Hong Kong, Joel. He was a Vibram ambassador, and a well know social media enthusiast
We trapped a gecko
Photo by Joel
The Monkeys
Merry Go Round – photo by Joel
Smile Gecko, your in candid camera – photo by Joel
The last marker strands of TNF Bear Mountain 50 miles
First hills
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- Activity: Running
- Distance: 13.53 mi
- Duration: 03:16:42
- Average Speed: 4.13 mph
- Average Pace: 14:32 min/mi
- Calories Burned: 1313
- Activity Link: http://runkeeper.com/user/cm134/activity/386785175
- Start Time: Fri, 4 Jul 2014 07:42:09
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