Word From the RD GPU (GEPANG ULTRA) 60K / 5713M / 26H An Ultra Sky Trail Running Race with a gain elevation gain around 5713 meters, distance 60 km, route Cibodas Botanical Garden – Kandang Badak – Mount Pangrango Summit – Mandalawangi Edelweiss Park – Mount Gede Summit – Surya Kencana Edelweiss Park – Mount Putri – Surya Kencana Edelweiss Park – Selabintana – Surya Kencana Edelweiss Park – Mount Gede Summit – Kandang Badak – Cibodas Botanical Garden and Total time limit 26 hours. Start: 00.00, 28 July 2018 Location : Start/Finish and Race Central at Taman Nasional Gunung Gede Pangrango Address :Jl. Kebun Raya Cibodas, Cimacan, Kec. Cipanas, Kabupaten Cianjur, Jawa Barat 43253, Indonesia Goole Map: https://g.page/gunung-gede-pangrango?share
(From RD) 2017 Bromo Tengger Semeru 100 Ultra | 3 – 5 November 2017 | East Java, Indonesia
170km / 102km / 70km / 30km
Bromo Tengger Semeru Ultra Run race is a unique event that aims to challenge your inner spirit and physical state, as well as to provide race participants with magnificent natural beauty and environment of Bromo Tengger Semeru National Park in East Java – Indonesia at various altitude level. Running at the high altitude region of Bromo Tengger Semeru National Park, you will experience tracks with various sceneries in the background, such as sea of volcanic sand (2.200 masl) with low temperature and strong wind. You will be running through rural back roads, forest path and prairie with a distant magnificent view of the highest mountain in Java, Mount Semeru (3.676 masl) and the tranquility of Lake Ranu Kumbolo (2.400 masl).
Race Course (translated from the race website)
Taman Hutan Raya Ir. H. Djuanda (Hutan Raya Ir. H. Djuanda Park), is located in the center of Bandung city, West Java, which is what is left from Natural Conservative Land. Taman Hutan Raya is also served as the lungs of Bandung city. It s located about 5 km (3 miles) from the Gedung Sate.
The trail marathon course is a 42 km course that would go through Bukit Bintang (Bintang Hill), a single track in Batu Lonceng, Kasur Cibodas Mountain, Cigombong, Maribaya, and Gua Belanda (the Dutch Cave). The course is 70% single track with 1549 m elevation gain (5082 ft)
We arrived in Bandung by train on Saturday late morning. I haven’t ride a train since like 25 years ago or so, and surprisingly it was very convenience and comfortable. But my friend and his family train’s car was not so much. After having a lunch and a little shop hopping, we went straight to the Taman Hutan Raya, where the expo was held to pick up my race package. It was also my first time to be in this “little jungle” close to the heart of Bandung city. It was pretty neat but it just seems too fabricated. The expo was not that big but they had a few trail gears and accessories booths, too bad they did not carry my favorites stuffs. Since I was worry about the marking, this would be my first trail race in Indonesia, so I went to the pre-race briefing. Surprisingly, there was not many people there, probably it was only less than 20 people. After the briefing, we went straight to the hotel. Before we went out for dinner in the hotel, I prepped up my race gears and nutrition, and I found out that I did not bring my running underwear. After smashing my head to the wall couple times and messaged with a bunch of friends, I concluded that running commando was inevitable. And to make tomorrow would be more interesting, we had thunderstorm and heavy rain all night. Perfect.
Cayuga 50 was one of my two race nemesis. I had been in this race twice before and I DNF-ed on both of them. One from a rhabdo symptoms and the other one was from falling to a rock on my busted pelvis. But this time I came in smarter and stronger, I was ready what might come. The question was, would I have the will power to face the stairways to heaven out and back twice.
General Description From The RD
Cayuga Trails uses an out-back C-shape course configuration w/ a lollipop loop on the far end. The out-back configuration was chosen secondary to the FLT extending onto road and fairly unremarkable sections beyond each terminus. The result has allowed entrants to have the opportunity to see the race shaking out ahead and behind them in several points. It starts and ends in Robert H. Treman State Park where it ascends the gorge trail, passing through the Lucifer Fall’s area in the upper gorge and the Finger Lakes Runner’s Club’s Old Mill AS, before wrapping out/connecting with/descending on the Rim Trail. Both sections are double/triple track trail which was intentionally chosen to allow the field to accommodate packs while minimizing potential impact to more sensitive surrounding single-track. Once clearing IronHeart Racing’s Underpass AS runners will cross a creek and ascend single-track through and beyond the Finger Lake Land Trust’s Lick Brook Gorge. From there it feeds through to Buttermilk Falls State Park where it begins the lollipop loop, traversing the upper old reservoir, merging w/ a scenic park road and descending on the old Burma Rd to Trails Roc’s Buttermilk AS. From there it ascends the Buttermilk Gorge Trail on its way back to the start. Fifty milers complete two circuits, 40k’rs one.
The elevation gain is most likely somewhere around 9,000 though GPS devices have recorded as much as 11k+. It’s tough to get a handle on an accurate read given the nature of the tight gorges and inaccurate signals. There are creek crossings around mile 4, 7.5, and 11.5…hit again on the return so the feet will stay wet.
Finally I got into a starting line without any water dropping from a grey sky. A little bit chilly from the wind, but it seems it gonna be a good day. I had done this race for 2 times before, it s a fast flat course with a small section of road. The plan for this race was taking an easy run, have fun, and work on my nutrition.
Course Description from The RD
This race takes place within the city limits of Philadelphia, and therefore qualifies as an urban ultramarathon, but you will not find things like traffic, noise, bad air quality & concrete buildings here. This race course is located within Pennypack Park, a hidden gem within Philadelphia’s Fairmont park system. The park stretches along Pennypack creek for about 7 1/2 miles, and is home to many trails, huge old trees, birds & other wildlife. I run here all the time, and never get tired of it.